Show up to the party
No need to book! Simply show up to join the squad! Our small group gym classes are perfect for those wanting the encouragement of others. You work as a group to get the runs on the board and the cals on the clock.
No need to book! Simply show up to join the squad! Our small group gym classes are perfect for those wanting the encouragement of others. You work as a group to get the runs on the board and the cals on the clock.
Our trainers are here to guide you through a week of challenging, safe and sweaty sessions that leave you hanging for more. They are qualified, highly experienced and geared to provide customisable, varied and effective workouts.
Every workout, every body. We cater to all fitness levels. Wherever you are, we will take you to the next level. With scaled options you will get the best out of you, today.
It takes a Village…
We invite you to come visit us to get a feel for our unique space, friendly atmosphere and hear more about how we can help you find your wellness.
Our fitness professionals are able to analyse your fitness levels and provide you with a customised program going forward….