Skip to main content

Trainer Led Squads

Age appropriate exercise for our youth. Trainer-led workouts geared towards coordination, balance, target practice, memory and agility...

Is your child interested in starting in the gym? Perhaps you are wanting to involve your child in fun, group based physical activity? Additionally, you may be interested in boosting your child’s sports performance?

Our qualified, experienced, and vetted trainers will be taking your child through their paces in a low impact, safe gym environment. Your child will experience a fun, supervised introduction to working out in the gym. We will be running 45-minute sweat sessions for kids aged 10-16 years of age.

These trainer-led workouts will be geared towards:

  • coordination
  • balance
  • target practice
  • memory
  • agility
  • basic body weight moves eg. squatting and lunging
  • foundational gym movements
  • sport specific training protocols

Enrol in our Term 2, 2024 10-week program of qualified guidance and sweaty fun, it is a great opportunity to keep your child agile and active!

Gym Squad Schedule

4:45 pm Monday Boys (10 -13 years)
4:45 pm Wednesday Boys (14 – 16 years)

7am Thursdays Girls (10-16)

(45 minute sweat sesh)
Term enrolment required for this 10-week program.

Pricing

$150

Term Enrolment

(includes $20 join fee)
Payment required before term commences.
All participants must complete our registration form and pre-exercise screening upon arrival.
Want to try? $16.00 casual drop in

Ready to Begin?

Register Today!

It takes a Village…

The Village Gym is a fresh experience in fitness located in the coastal paradise of Pottsville NSW.

We invite you to come visit us to get a feel for our unique space, friendly atmosphere and hear more about how we can help you find your wellness.

Call Us Today (02) 6676 3021

Contact Us!Membership SignupMembership Pricing

Gym Classes

No need to book! Simply show up to join the squad! Our small group training sessions are perfect for those wanting the encouragement of others…

Personal Training

Our qualified and highly experienced trainers are here to take you to the next level…

Allied Health Services

Our team of professional Physiotherapists, Osteopaths and massage therapists are here to help get you back to your best…

Swim School

Our heated Learn to Swim Pool has a wonderful outlook of our natural surroundings. Our Swim School Instructors have over 25 years of combined experience and…

Aqua Aerobics

Low impact, warm water exercise choreographed to classic hits. It’s a cult favourite and our members can’t get enough…

Fitness Appraisals

Our fitness professionals are able to analyse your fitness levels and provide you with a customised program going forward….